Contact

We are based in Glastonbury, Connecticut and can be reached at:

T: 619-952-7187
E: heather@pivotandthrivewellness.com

"I decided to try Pilates with the goal of increasing my core strength and overall tone. Heather has not only helped me achieve that goal, but so much more. She quickly identified the etiology of a nagging injury and helped rehabilitate and strengthen the area. I tried several other things including acupuncture and yoga, but nothing I tried was as effective as Heather’s techniques. Thanks to her help, I will finally be able to move forward with personal fitness goals that lingering injury was preventing me from achieving. I feel so much stronger and more confident in myself since I started working with Heather. Heather is incredibly knowledgeable, not just about Pilates, but about the body and how it works. She individualizes each session, building sequentially upon previous work, doing so safely and effectively. She is amazingly understanding and flexible in adapting to the ever-changing schedule of a full-time working mom. I can’t say enough positive things about Position First Pilates. Working with Heather is one of the highlights of my week." ~ Jennifer Trzaski, MD